The Rappahannock Area Health District is committed to helping everyone to live a healthier life by ensuring everyone has access to free tobacco and nicotine cessation support and living and playing in environments with tobacco-free policies. Check out our helpful resources below:
Thinking about quitting smoking, vaping, or tobacco? You don’t have to do it alone. Quit Now Virginia offers free telephone or web-based coaching, free quit-tobacco medicines, text support, self-help materials, group classes and referral to local resources. There is no limit to the number of times someone can contact us. Support is available 24/7 to help you quit for good.
Call 1-800-QUIT NOW (1-800-784-8669), visit QuitNowVirginia.org, or text READY to 34191.
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- For additional information about smoking cessation resources available in the Rappahannock Area Health District, please contact Michelle Aman at michelle.aman@vdh.virginia.gov
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