As we settle into the season where we enjoy sweet treats, it’s a good time to remember the importance of our oral health. October is National Dental Hygiene Month. This brings attention to taking care of our teeth and the professionals who help us with oral health. Here are some habits for a healthier mouth.
- Brush your teeth twice a day for at least 2 minutes
- Use toothpaste with fluoride
- Brush your tongue
- Floss daily
- Use mouthwash, as needed
- Eat healthy foods
- Avoid sugary foods and drinks
- Get regular check-ups
The Virginia Department of Health (VDH) offers programs to support dental health.
- Bright Smiles for Babies Fluoride Varnish Program
- Maternal, Infant and Adolescent Oral Health Program
- Adult Oral Health and Chronic Disease Program
- Individuals with Special Health Care Needs Program
- Dental Sealant Program
VDH’s dental hygienists are instrumental in providing dental care in targeted Virginia communities. They provide:
- preventive dental care like cleanings and sealants in schools and health departments
- educational resources
- promotion of proper oral health with a variety of partners
VDH celebrates the hard-working dental hygienists! They help Virginians keep their smiles healthy and beautiful!